green family ideas
Our busy lifestyles can sometimes make it very difficult
for us to stick to our dieting plans when we’re trying to lose weight.
We’re constantly keeping track of our fat intake, our sugar intake, our
carbohydrate intake, or our caloric intake and so forth. With all that
counting, it’s no wonder most of us become discouraged and ‘fall off the
On top of that the surplus of
convenient diet foods that are out there & that we tend to choose
when we’re tired from a busy day and don’t have the energy or time to
prepare a nutritious meal, are ridiculously full of preservatives and
additives. It’s no wonder a lot of us are headed down the wrong path
trying to navigate our way through our weight-loss journey.
the raw foods lifestyle. Not only are raw foods full of the nutrients,
vitamins and minerals our bodies need to perform optimally, they also
provide enzymes for proper digestion, and will also result in the
purging of toxins and the cleansing of your body systems. The best part
is that you can eat as many fruits and vegetables as you like….and you
will lose weight.
In addition, the natural high
fiber content of most raw foods will help you feel fuller, thereby
reducing your food intake. They’ll assist in turning up the thermostat
in your body, helping it to melt away that excess weight and nourishing
your body’s cells to continue with the fat-burning process.
green family ideas
Most raw foods are naturally low
in calories, and as a result much lower in fats, sugars, and
carbohydrates than the dieting convenience foods we’d been reaching for
in the past. The added bonus of increased energy, regulated blood sugar
and blood pressure levels, sharper vision and improved mental
functionality will most definitely have you wondering why you didn’t
become a ‘raw foodie’ earlier in the weight loss and dieting game. And,
once you reach your weight loss goals, you’ll realize just how healthy
you’ve become in the process, and the raw food lifestyle will then be
your way of life.